hi, i’m finding it hard to find foods that i can eat , i can not eat any dairy products asi have an intolerance to it … can you please tell me what kind of foods i am safe with that dosent contain gluten … its bread im finding hard i have tried the gluten free bread and hate it is there any thing else i can have ..please help im hungry ..
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The recommendation that has become conventional wisdom is that pregnant women should not drink any alcohol. We assume that this is based on solid research but it’s not.
Can you send me a list of food I can and can’t eat… a list of drinks also. Reply
How to eat yourself pregnant: Chilli, full-fat milk, chicken and citrus fruits can all help a woman conceive, says new book. Zita West is a fertility expert and author of ‘Eat Yourself Pregnant’
Waking Times. In addition to using the list below as a resource, consider the importance of properly educating yourself before consuming wild plants.
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