Group Fitness. Many of the 160+ weekly Group Fitness classes are free of charge or require a nominal fee with the use of a punch card. Specialty programs such as Total Body SHRED!, Mountain Conditioning, or Karate are offered as …
GROUP FITNESS OVERVIEW. Welcome to 10 Star Group Fitness! We hope you find our classes fun, challenging, and rewarding. All of our group fitness classes are designed to help you reach your personal fitness goals in a motivating group environment.
200+ AMAZING group fitness classes: Zumba, Spinning, Yoga, Insanity, BodyPump, Kickboxing, Pilates. NO additional fees. All classes are included in your
Group Fitness Classes Descriptions. ABBs (Abs, Back and Butt) This class focuses on the core stability muscles in the abdominal and low back region.
vernon club hours mon-thur 5:00a-10p fri 5:00a-9p saturday 6:00a-5p sunday 6:00a-2p group fitness class descriptions aqua fitness aqua arthritis:
Group Fitness. Eighty-five percent of all Bellin Fitness’ classes are included FREE, as an added benefit, to your Bellin Fitness membership. Please check our Group Fitness Schedule located at the front desk of each Center …
Group Power is an hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors.
Group Fitness. Offering over 120 complimentary group fitness classes each week, MVP Athletic Club provides its members with classes to fit even the busiest schedule.
TRAINERS. Kathy Gordon Kathy Has been certified through Cooper Aerobics Center for fitness specialist since 2007. She teaches bootcamps and does group …
Classes are drop-in and included with your membership. Wristbands are required for entry into all Group Fitness classes and are available beginning thirty minutes prior to the scheduled start time for each class.